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Methi Kootu / Fenugreek Kootu

Ingredients

  • Green gram dal – ½ cup
  • Fenugreek leaves – 2 bunches
  • Peeled garlic – 5 flakes
  • Finely cut onion – ½ cup
  • Milk – ½ cup
  • Turmeric powder – ½ teaspoon
  • Salt – as required

Grind together

  • Grated fresh coconut -¼ cup
  • Poppy seeds -1 ½ teaspoon
  • De-husked melon seeds -1 tablespoon or Cashew nuts – 6

For seasoning

  • Oil / ghee – 2 teaspoon
  • Cumin seeds -½ teaspoon
  • Presevered dried green chillies – 4

Cooking Method

  • Heat oil / ghee in ‘Anantha CNB’ pressure cooker
  • Add cumin seeds, broken dried chillies, garlic and fry
  • Add onions and washed fenugreek leaves
  • Fry for few minutes and then add water. Add washed dal and turmeric powder
  • Close lid and pressure cook in medium flame for one whistle
  • After opening the lid, add salt, ground paste, milk and let the mix boil for few minutes
  • Serve with cooked rice
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